ABOUT US

Having retired from being a competitive athlete, I discovered the transformative power of yoga in navigating my new journey in life. The clarity and focus it brought to my mind were remarkable, while its emphasis on physical precision offered a perfect alternative to my athletic background. After 8 years into my journey as a student, I then pursued my RYT-200 then RYT-500 teaching certifications. My passion for teaching fitness blossomed as I connected with students through the art of movement. Today, my goal is to tailor this ancient practice to enhance mobility for athletes, foster a vibrant community experience centered around movement, and establish foundational movement patterns for all!